A bodybuilder refers to anyone who engages in the process of developing muscle fibers through the combination of weight training, increased caloric intake, and rest. Body building has since extended to branch out into a sport called competitive body building.

The most commonly used supplement that beginners start with is Creatine. Creatine is one of the best muscle builders on the market because it can help a bodybuilder in three separate ways. Creatine is one of the safest muscle builders supplements out there and has been studied since 1994 for safety.

Pioneer of internet series programming, producer of first network quality episodic series to aire first run on the Internet - Muscle Beach show, starring the greatest bodybuilders and models alive.